Counselling & Psychotherapy in Chepstow

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Counselling & Psychotherapy for couples and individuals in Chepstow (near Monmouth & Newport)

Who am I?

My name is Isabel Davies, I work in Chepstow close to Newport and Monmouth where I provide couple counselling and counselling/psychotherapy for individuals. I am an accredited Counsellor with the National Counselling Society and Relate qualified Couple Counsellor, and currently working towards UKCP registration as a psychotherapist. I am committed to providing couple counselling and individual therapy in a safe, confidential and non-judgemental environment.

Couple Counselling

Couple Counselling is for anyone who is experiencing difficulties with their relationship, you may be single, married, living together or apart. I see individuals and couples who define their sexuality as hetrosexual, lesbian, gay, bisexual and transgender.

Successful relationships are based on Communication, Compromise and Commitment.

There are different reasons couples chose relationship counselling

I see couples where certain life changes have a negative impact on their relationship, such as redundancy, bereavement, and ill health which may bring up feelings of anxiety, depression and uncertainty. There may be times when you both feel in a rut and find you don't communicate as well as you used to. Perhaps you don't spend as much quality time together and this can often lead to both feeling isolated, whereas at one time your relationship was close. There may be issues around trust, particularly if an affair has taken place, as this can bring feelings of uncertainty of whether your relationship can survive.

Couple Counselling provides a confidential and supportive place in which to discuss these issues, giving you the time to openly communicate what you each need to improve your relationship. Open and honest communication can create the relationship you want as a couple, bringing you closer together in the longer term. There are times when there needs to be a discussion around separation, as this may be the best outcome for both of you and how this can be achieved particularly when there are children to consider.

Individual Counselling & Psychotherapy

There are times in your life when you feel you need to speak to someone outside your family or friendship circle. You may be experiencing a particularly stressful time, or feel depressed and anxious or you may not be aware of the reasons you are feeling unhappy and dissatisfied with your life. You may be experiencing difficulties in your relationship and your partner does not want to attend couple counselling. You are single and find forming and/or maintaining relationships difficult, or feel you are consistently repeating the same negative patterns in your relationships.

The style of counselling I work within is Gestalt Psychotherapy having trained as a Gestalt psychotherapist, the emphasis is on the present moment, however past life experiences can also be explored, particularly when you feel these experiences continue to affect you as an adult. This may affect your relationship with your partner, children, family or friends or you may feel your past experiences are preventing you from being the person you want to be.

One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.
Sheila Murray Bethel

How to start?

If you are interested in an appointment or want more information ring, text or email.

My telephone number is 07830008016

Chepstow venue

Manor House, Bank Street, Chepstow, NP16 5EL
Manor House is situated above Elston's estate agents in the centre of Chepstow town, behind the statue of the Boatman and opposite WH Smith.
If you are approaching from Newport direction it is best to
approach via the M48 and from Monmouth it is best to take the A466.

Parking

There is plenty of choice of pay and display carparks operating 9am-5pm including Bank holidays free on Sundays.
There is also 3 hour free car parking in Tesco, Station Rd, Chepstow, NP16 5PB this is within walking distance of Manor House.

The nearest car park is The Dell
Follow the road down the hill into Chepstow and turn left onto Steep Street (B4293) which becomes Moor Street. At the traffic lights at the arch turn left into Welsh Street (still B4293). Turn right after Wilkinsons into The Dell car park.

Car Park Choice 2, The Castle
Follow the road almost all the way down the hill and just before traffic lights by Tesco turn left into Beaufort Square. Follow the road around to the right and drop down in to Middle Street, then Bridge Street. The Castle car park is on your left.

Car Park Choice 3, Nelson Street
Follow the road all the way down the hill and at the second set of traffic lights by Tesco turn left into Upper Church Street and left into Nelson Street Car Park.


Buses & Trains

The area is well served by buses which run frequently between Chepstow, Newport, Monmouth and Wye valley area. Chepstow train station is within walking distance of Chepstow town centre.

How much will it cost?

Each appointment takes an hour

£55 for couples

£45 for individuals





Manor House, Bank Street, Chepstow

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